18:th-May-2014, 08:57:10
I'd say current hours due to the amount traffic. 8 till 5 or 9 till 6. But for actual time and messing the body clock up when I worked for the alarm company. 12hr shifts that would change frequently between 3 till 3 5 till 5 or 7 till 7 and 8 till 8. Guy that sorted the rotas out never did any of the shifts. But he would give people some times 12 hours between going on a night shift and a day shift.
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