So ive recently started a new job working 12hr shifts of 2 days, 2 nights followed by 4 days off.

My old job was monday to friday 10-7. I used to do nights before but havent done them for a good 3 and a half yesrs now.

Im guessing some of you will think im crazy for taking up shift work, however with the shift allowance i get paid, it pays just over £10,000 more than my old job a year. So my question is this, how do you 'shifters' keep yourself alert throughout the night?

Sent from my Samsun